| Water | 52.5g | 
| Energy | 212.0kcal | 
| Energy | 887.0kJ | 
| Protein | 12.2g | 
| Total lipid (fat) | 7.7g | 
| Ash | 3.4g | 
| Carbohydrate, by difference | 24.2g | 
| Fiber, total dietary | 3.8g | 
| Sugars, total | 2.1g | 
| Calcium, Ca | 178.0mg | 
| Iron, Fe | 1.3mg | 
| Magnesium, Mg | 20.0mg | 
| Phosphorus, P | 122.0mg | 
| Potassium, K | 127.0mg | 
| Sodium, Na | 525.0mg | 
| Zinc, Zn | 0.7mg | 
| Vitamin C, total ascorbic acid | 5.0mg | 
| Thiamin | 0.11mg | 
| Riboflavin | 0.11mg | 
| Niacin | 0.8mg | 
| Vitamin B-6 | 0.04mg | 
| Folate, total | 14.0??g | 
| Vitamin B-12 | 0.4??g | 
| Vitamin A, IU | 563.0IU | 
| Vitamin E (alpha-tocopherol) | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 3.1g | 
| Fatty acids, total monounsaturated | 2.6g | 
| Fatty acids, total polyunsaturated | 1.3g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 12.0mg |